Following the latest government advice, you may be looking for new ways to help you keep your mind and body active.
Here’s some great information from Sport England which includes tips and guidance on how to keep and get active outside and at home. https://www.sportengland.org/jointhemovement
As healthcare workers, we are open during lockdown. Our osteopaths can support your health by providing health guidance, manual therapy and exercise advice.
Call us on 020 8660 9912.